Discover the Health Benefits of Apple Cider Vinegar Gummy Vitamins

Apple cider vinegar is a well-known product that promotes wellness and may offer health benefits, such as supporting healthy weight management, maintaining healthy cholesterol levels, and managing normal blood sugar levels. Apple cider vinegar is created by the process of combining crushed apples with yeast which ferments the sugars and turns them into alcohol. Bacteria is introduced to further ferment the alcohol, producing acetic acid, the main active compound in vinegar. The acetic acid considered to be responsible for apple cider vinegar’s health benefits. Apple cider vinegar has been a traditional home remedy for hundreds of years. Unusually rich in potassium, doctors traditionally prescribed it as a cure-all. Apple cider vinegar was recommended as a digestive tonic to be consumed with meals. Now available as a supplement, apple cider vinegar (ACV) gummy vitamins have exploded in sales over the last year. With a 68% growth year-on-year and $25 million in sales,  according to IRI, ACV gummy vitamins is one of the best-selling nutritional supplements on the market. ACV gummies are quickly becoming a popular addition to daily diets. Not only are gummies convenient and easy to take, but they also come in fun, fruity flavors. According to NMI Solutions, [...]

8 Ways to Protect Yourself From COVID-19

At Bettera Wellness, our daily focus is on sharing our wellness journey with others. As part of our commitment to the health and well-being of our valued employees, customers, and suppliers, we are carefully monitoring 2019 Novel Coronavirus (COVID-19). While there is currently no vaccine to prevent COVID-19, there are steps we can take to improve our general health. We’d like to share some simple and effective actions everyone can take to protect themselves and their wider community: Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or before you prepare or eat food or touched anything used by someone else. Avoid touching nose, eyes and mouth with unwashed hands. Cover your mouth and nose with a tissue or use the inside of your elbow when you cough or sneeze. Throw used tissues in the trash and immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry. Stay home if you [...]

The Benefits of Elderberry

It's that time of year again, cold and flu season. Many of us are looking for ways to boost our immune system to stay healthy through these winter months. Naturopathic prevention and treatment of the cold and flu virus include vitamins and minerals, botanical medicine, and lifestyle recommendations. Sambucus nigra with its common name, European or Black Elder, may be the cultivar most often used for medicinal purposes throughout the world and have been a staple of folk medicine for centuries. Elderberries have been used to boost the immune system and treat respiratory illnesses like the flu and cold. Scientific studies(1) have shown that the elderberry superfruit and flowers are loaded with vitamins, minerals, and antioxidants which may prevent or shorten the severity and duration of colds, the flu, sinus infections, and allergy relief. High in Nutrients Elderberries are a low-calorie food packed with antioxidants and have many nutritional benefits. While the exact amount of nutrients in elderberries depends on the exact plant, ripeness, and area they are grown, elderberries are: High in Vitamin-C. Fresh elderberries are an excellent source of Vitamin-C. There are up to 36 mg of Vitamin-C per 100 grams of fruit, which accounts for up [...]

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